Ashish Kumar
- Affiliation
- Department of Physiotherapy, Guru Kashi University, Talwandi Sabo, Bathinda
- Department
- Clinical Physiotherapist
- Location
- India
Abstract: Background: Hamstring tightness is a frequent musculoskeletal concern among athletes, often contributing to limited flexibility, decreased performance levels, and a higher likelihood of sustaining injuries. Muscle energy technique (MET) has gained attention as a therapeutic approach aimed at enhancing muscle length and improving overall function. Objective: This study aims to evaluate and compare the effectiveness of the MET with that of traditional physiotherapy methods in alleviating hamstring tightness in sportspersons. …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 3, Issue 2, 2025 · pp. 23–27 Read article