yoga practice
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Recent Development in Yoga: A Scientific Perspective
Abstract: In ancient Indian medicinal system, yoga practice is described as the link between the individual and the universe. Yoga and meditation can play an important role in our life because these help in controlling the function of our mind i.e. ego, desire and intellect. Yoga is a well-known physical, mental and spiritual practice since the ancient time and still benefitting people globally. It helps in the expansion from narrow egoistic …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 5, Issue 1, 2016 · pp. 14–20 Read article