Flexibility
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Effectiveness of Muscle Energy Technique Versus Conventional Therapy on Hamstring Tightness Among Sportspersons: A Comparative Study
Abstract: Background: Hamstring tightness is a frequent musculoskeletal concern among athletes, often contributing to limited flexibility, decreased performance levels, and a higher likelihood of sustaining injuries. Muscle energy technique (MET) has gained attention as a therapeutic approach aimed at enhancing muscle length and improving overall function. Objective: This study aims to evaluate and compare the effectiveness of the MET with that of traditional physiotherapy methods in alleviating hamstring tightness in sportspersons. …
Published in International Journal of Orthopedic Nursing and Practices · Vol. 3, Issue 2, 2025 · pp. 23–27 Read article
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Global Supply Chain Agility Through ERP Systems: A Decision Support Model for Emerging Economies
Abstract: In today’s highly dynamic and interconnected global markets, supply chain agility—the capacity to sense environmental changes and respond rapidly and effectively—has emerged as a critical success factor. This is particularly significant for firms operating in emerging economies, where market volatility, infrastructural limitations, policy uncertainties, and resource constraints pose persistent challenges. Enterprise Resource Planning (ERP) systems, with their ability to integrate cross-functional processes, centralize data, and provide real-time decision-making support, offer …
Published in Journal of Production Research & Management · Vol. 15, Issue 3, 2025 · pp. 31–37 Read article
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Flexibility and Inclusion: Designing Modern Office Workspaces
Abstract: The modern workplace is undergoing significant transformations, driven by the need for flexibility and inclusion to accommodate a diverse and dynamic workforce. This research paper explores the principles and practices of designing inclusive office spaces that are adaptable, accessible, and supportive of all employees, regardless of their physical abilities, cultural backgrounds, or personal needs. Through a comprehensive literature review, this study examines the evolution of office design, focusing on key …
Published in International Journal of Urban Design and Development · Vol. 2, Issue 2, 2024 · pp. 32–47 Read article
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From Concept to Creation: Reviewing the Design, Fabrication, and Application of 3D Printing Technology
Abstract: Additive manufacturing, or three-dimensional (3D) printing, has become a ground-breaking technology that goes beyond conventional production methods. 3D printing is transforming a variety of industries, including healthcare, aerospace, fashion, and automotive. It achieves this by layering materials to create objects layer by layer with unmatched flexibility, precision, and customisation. This article explores how 3D printing can change the way we manufacture solid 3D objects, as well as its uses, advantages, …
Published in International Journal of Solid State Innovations & Research · Vol. 1, Issue 2, 2023 · pp. 8–13 Read article