Volume 1, Issue 2 (2024)
Table of contents
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A Study of Metabolic Responses of R.Q, VO₂, and VCO₂ in Two Different Swimming Strokes
Abstract: This study investigates the metabolic responses, including Respiratory Quotient (R.Q), oxygen intake (VO₂), and carbon dioxide output (VCO₂), in freestyle and butterfly stroke swimmers. Understanding these responses is crucial for optimizing training and improving competitive performance. The study employed a comparative cross-sectional design involving 30 university-level swimmers (15 freestyle and 15 butterfly) who completed treadmill tests. Measurements of VO₂ and VCO₂ were taken using an S147 Rapid Response O₂/CO₂ Analyzer, …
Published in Recent Trends in Sports · Vol. 1, Issue 2, 2024 · pp. 1–7 Read article
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Resolving International Sports Disputes: An Exploration of Mediation and Conciliation
Abstract: The globalization of sports has led to an increase in cross-border disputes, necessitating effective and efficient dispute resolution mechanisms. Traditional litigation and arbitration methods often prove time-consuming, costly, and ineffective in preserving relationships. This research explores the role of Alternative Dispute Resolution (ADR) methods, specifically mediation and conciliation, in resolving international sports disputes. Through a comparative analysis of international sports organizations and dispute resolution mechanisms, this study examines the benefits …
Published in Recent Trends in Sports · Vol. 1, Issue 2, 2024 · pp. 14–27 Read article
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Role of Genetics in Improving Fitness and Sports Performance
Abstract: Research indicates that variations in specific genes affects sports performance, comparing athletes with nonathletes. The genes that have been examined the most in relation to athletic performance are ACE and ACTN3. Strength and endurance have been associated with these genes, which also affect the type of fiber that makes up muscles. Sports performance factors primarily affected by genes are intrinsic motivation to exercise, power and endurance potential, training response to …
Published in Recent Trends in Sports · Vol. 1, Issue 2, 2024 · pp. 28–34 Read article
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Yoga as Holistic Approach to Stress Management Across the Lifespan: Benefits for Children, Adults, and Seniors
Abstract: Stress affects both mental and physical health and has become a commonplace aspect of life in today's fast-paced culture. This essay examines yoga's function as a comprehensive stress-reduction strategy, emphasizing methods that encourage calmness and strengthen resilience. By examining various research studies conducted on stress management through yoga. This study investigates their effectiveness in reducing stress and fostering emotional balance. Empirical evidence and psychological theories supporting the practice of yoga …
Published in Recent Trends in Sports · Vol. 1, Issue 2, 2024 · pp. 35–40 Read article
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Reactive Strength Index as a Predictor of Jump Height and Agility in Basketball Athletes
Abstract: This study examines the relationship between the Reactive Strength Index (RSI) and specific performance metrics, namely jump height and agility, in youth basketball players. The RSI, a measure derived from drop jump testing, provides insight into an athlete’s explosive strength and reactive capabilities—essential qualities for success in basketball, where quick directional changes and reactive power are integral to performance. A cohort of forty youth athletes, comprising 20 males and 20 …
Published in Recent Trends in Sports · Vol. 1, Issue 2, 2024 · pp. 8–13 Read article