Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy
Volume 12, Issue 2 (2025)
Table of contents
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Creating a More Peaceful, Harmonious, and Compassionate World Through Raj Yoga Meditation
Abstract: Mental health and inner peace are very useful and essential for everyone. They are highly treasured by most people, but few possess them. However, each one can develop them. All individuals seek contentment and wish to be happy, but happiness is very much interrelated with social, physical, and mental health. Mental health affects physical health. Downbeat psychological states, such as distress, depression, and anxiety have been found to be related …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 12, Issue 2, 2025 · pp. 1–4 Read article
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A Critical Appraisal of Nutritional Value of Mashadi Modaka in Ativyayama Janit Poshana Abhava (Relative Energy Deficiency) in Sports Persons
Abstract: Background: Sports Medicine is defined as physical fitness, treatment and prevention of injury related to sports and exercise. As per Ayurvedic classical texts, in the concept of Dinacharya, Vyayama is defined as physical exercise and is advised to be performed at Ardhashakti (~half of one’s capacity). Otherwise, Atiyoga Lakshana, such as Shrama (~excessive fatigue), Klama (~exhaustion), Kshaya (~depletion), etc., may be observed. Nowadays, it is observed that most sportspersons consume …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 12, Issue 2, 2025 · pp. 15–23 Read article
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A Review of Brief Study on Nyctanthes arbor-tristis
Abstract: Nyctanthes arbor-tristis, commonly called Parijat or Night-Flowering Jasmine, is a medicinal shrub with significant therapeutic value. This article provides a detailed examination of the plant’s pharmacological effects, traditional applications, phytochemical composition, and botanical features, along with its potential for therapeutic use. Known for its longstanding role in Ayurvedic and other traditional medical practices, Nyctanthes arbor-tristis has been traditionally used to treat a wide range of ailments, with recent studies confirming …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 12, Issue 2, 2025 · pp. 24–30 Read article
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Ayurvedic Referential Recommendation: A Smart Approach to Digital Healthcare
Abstract: Ayurveda stands as one of the most ancient healing systems. It takes a full-circle view of health zooming in on nature’s cures tailoring treatments and tweaking daily habits. But getting your hands on real Ayurvedic treatment can be tough. Not enough pros with the right certs, not to mention the real-deal herbal Things. So here’s a thought: the Ayurveda Medicine and Doctor Finder App. It’s this cool app mash-up of …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 12, Issue 2, 2025 · pp. 31–37 Read article
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Review on Hair Cosmetics on Flaxseeds
Abstract: Worldwide cultivation of flaxseed (Linum usitatissimum), a significant medicinal oil seed crop, is practiced. Flaxseed belongs to the Linaceae family.Because of its biologically active components, which include lignans, dietary fiber, and alpha-linolenic acid, flaxseed has garnered interest as a functional food ingredient recently.Worldwide, Flaxseed is cultivated not only for its oil and fiber but also for its nutritional and potential therapeutic benefits. The dietary fiber present in flaxseed supports overall …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 12, Issue 2, 2025 · pp. 38–46 Read article
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A Brief Review on Herbal Excipients
Abstract: Natural or herbal excipients are significantly more advantageous than their synthetic equivalents because they are readily available, non-toxic, and less expensive. The pharmaceutical industries are becoming more interested in using these herbal excipients – mainly polymers of natural origin – in formulation development because of growing knowledge of them. The purpose of this study is to provide light on the possibility of using natural excipients, which are biocompatible and able …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 12, Issue 2, 2025 · pp. 5–14 Read article