2 publications
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Published Subscription Review Article
PCOD and Ayurveda: Steering the Ailment Through Lifestyle InterventionsBy Shweta Mali, Tanvi P. Desai
Abstract: Ayurveda is the science of life having myriad of means to attain a long and healthy life. The individualistic and holistic approaches of Ayurveda pose better ways to a healthier living. In the age of physical, mental, and environmental stressors, it’s important to make your health a priority. While arranging for the monetary wealth, whilst disregarding the health, lands to a disarrayed state of health. Numerous diseases spring about because …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 13, Issue 3, 2024 · pp. 20–25 Read article →
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Published Subscription Review Article
Harmony Through Ayurveda: A Holistic Guide to Optimal Health Through Diet and LifestyleBy Shweta Mali, Tanvi P. Desai
Abstract: Ayurveda is an eternal system of medicine that delineates conventional methods to treat the diseased conditions and encourage perseverance of optimal health, thus maintaining a healthy life. This objective of health maintenance can be achieved with the help of affirmative food and lifestyle alterations in harmony with the quotidian cycle and respective seasons. Ahara and vihara have pivotal role in governing the healthy state of body and mind. In the …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 13, Issue 2, 2024 · pp. 54–60 Read article →