4 publications
-
Published Subscription Review Article
Yoga and Aging: An Amalgamation of Ayurvedic and Contemporary perspectivesBy Shweta Mali
Abstract: Since the dawn of life, the human race has been extensively concerned for preserving youth, vigour, and vitality. With technological advancements, the factors accelerating aging have also advanced. To combat this, manifold measures have been proposed that retard aging and preserve the youthful bloom. The concept of healthy aging broadly involves a holistic, ubiquitous aspect involving both physiological and psychological components. In addition to decline of functional efficiency of individual …
Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 13, Issue 2, 2026 Read article →
-
Published Subscription Review Article
Interrelationship Between Psychological Stress and Gastrointestinal Physiology: Role of the Gut–Brain AxisBy Shweta Mali
Abstract: The relationship between stress and gut microbiome is a critical area of medical research underscoring the relativity and impact of psychological and emotional states on gastrointestinal (GI) health. This paper investigates the intricate relationship between stress and digestive health by analysing the influence of stress hormones, gut–brain interactions, and psychosocial determinants. Both acute and long-standing stress responses may disrupt normal gastrointestinal activity, affecting motility, secretion, intestinal microbiota, and overall digestive …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 15, Issue 2, 2026 Read article →
-
Published Subscription Review Article
PCOD and Ayurveda: Steering the Ailment Through Lifestyle InterventionsBy Shweta Mali, Tanvi P. Desai
Abstract: Ayurveda is the science of life having myriad of means to attain a long and healthy life. The individualistic and holistic approaches of Ayurveda pose better ways to a healthier living. In the age of physical, mental, and environmental stressors, it’s important to make your health a priority. While arranging for the monetary wealth, whilst disregarding the health, lands to a disarrayed state of health. Numerous diseases spring about because …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 13, Issue 3, 2024 · pp. 20–25 Read article →
-
Published Subscription Review Article
Harmony Through Ayurveda: A Holistic Guide to Optimal Health Through Diet and LifestyleBy Shweta Mali, Tanvi P. Desai
Abstract: Ayurveda is an eternal system of medicine that delineates conventional methods to treat the diseased conditions and encourage perseverance of optimal health, thus maintaining a healthy life. This objective of health maintenance can be achieved with the help of affirmative food and lifestyle alterations in harmony with the quotidian cycle and respective seasons. Ahara and vihara have pivotal role in governing the healthy state of body and mind. In the …
Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 13, Issue 2, 2024 · pp. 54–60 Read article →