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    Experimental Design for Transforming Student Life after COVID-19 with Mind-Body Practices

    Abstract: Background: In the wake of the COVID-19 pandemic, the well-being and academic performance of students have faced unprecedented challenges. Objective: This study explores the transformative potential of mind body practices pranayama and meditation as holistic interventions to enhance student resilience and success. Method: The study included 50 participants who fulfilled the inclusion criteria were selected and assigned into control (n=25) and experimental (n=25) groups with a simple random sampling method. …

    Published in Research and Reviews: A Journal of Neuroscience · Vol. 13, Issue 3, 2023 · pp. 1–9 Read article

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