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Antenatal Exercise (Riyazat): Mind Body MaintenanceBy Aqlimunissa ., Khan Shaheen, Asma Chaudhary, Rafi Chaudhary, Jalis Ahmed
Abstract: Exercising during pregnancy can be beneficial to both mum and baby, however certain activities need to be adapted to make them suitable, as pregnancy is the most important stage of women’s life; she experiences so many feelings both physically and psychologically. The majority of primigravida experiences pain during pregnancy. Mother faces number of troubles during the entire period of her pregnancy, which happen due to physiological and anatomical changes observed …
Published in Research & Reviews : A Journal of Unani, Siddha and Homeopathy · Vol. 5, Issue 1, 2018 · pp. 22–26 Read article →