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    Bhojanottara Karma – An Accentuated Ritual after Intake of Ahar

    Abstract: AbstractWellness is the way to achieve physical, mental, social, emotional and spiritual gratification. Ayurveda emphasizes that normalcy in terms of Guna and Karma of Tridosa (three humors) refers to a wellness of an individual, so the name Tri-Sthuna (three main pillars of Shareera). Ahara as the source of energy, Nidra as a state of energy conservation and Abrahmacarya as an act of energy consumption, all together as a Trayopastambha support …

    Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 3, Issue 1, 2014 · pp. 67–72 Read article

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