1 publication

• Published Subscription 26 Dec 2019

  Vyayama (Exercise)—an Ayurvedic Viewpoint

  By Madhavi Seetha, Jinesh Jain

  Abstract: Vyayama (exercise) has been an imperative component of the Ayurvedic practice for many years. Ancient scholars have specified a lot prominence of it since Vyayama has many benefits on the mindset and body. Currently, people are suffering from various diseases such as obesity, diabetes mellitus, cardiovascular disease, joint diseases and diseases due to ageing etc. The reason of these diseases is established, that is, lack of work out. Exercise in …

  Published in Journal of AYUSH: Ayurveda, Yoga, Unani, Siddha and Homeopathy · Vol. 8, Issue 3, 2019 · pp. 30–32 Read article →