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    Sky Maharasana Yogic Exercise for Postural Problems

    Abstract: The purpose of the study was to sort out the benefits of SKY Maharasana Yogic Exercise (SKYMYE) practices to relieve from the postural problems of the back pain among working women. It was hypothesized that there would be significant differences in postural problems with the effect of SKYMYE practices among the working women. For the present study, 50 female working women from Coimbatore district, Tamil Nadu were selected at random …

    Published in Research and Reviews : A Journal of Ayurvedic Science, Yoga and Naturopathy · Vol. 6, Issue 1, 2019 · pp. 19–22 Read article

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