1 publication
-
Published Subscription
Effectiveness of Contract Relax Antagonist Contraction Technique and Muscle Energy Techniques to Improve Hamstring Muscles Flexibility in Collegiate FemalesBy Goma Gewali, Ujwal Bhattacharya, Lopa Das, Urvashi Bhattacharya, Arun Prasad Balasundaram
Abstract: Background: Flexibility is an essential element of normal biomechanical functioning in daily life. The hamstring muscles are important to control the human movement and are thus involved in activities such as running, jumping and a range of postural actions. The hamstring muscle tightness produces decreased range of motion and reduced flexibility of the pelvis, hip and knee joints. Muscle stiffness of the lower extremities and the subsequent decrease in joint …
Published in Research and Reviews: A Journal of Neuroscience · Vol. 7, Issue 2, 2017 · pp. 16–21 Read article →