2 publications

• Published Subscription Review Article 21 Apr 2026

  Assessment of Resting Heart Rate and It’s Association with Cardiovascular Risk in Young Adults

  By Manmeet Kaur Bhalla, Niraj Kumar, Deptee Warikoo

  Abstract: Resting heart rate is an easily measurable physiological parameter that reflects autonomic nervous system balance and cardiovascular function. This article aims to assess resting heart rate and examine its association with cardiovascular risk in young adults. A comprehensive review of recent literature highlights that elevated resting heart rate is significantly associated with increased risk of hypertension, metabolic syndrome, endothelial dysfunction, and long-term cardiovascular morbidity and mortality. In young adults, resting …

  Published in Research and Reviews: A Journal of Medicine · Vol. 16, Issue 2, 2026 · pp. 6–23 Read article →

• Published Subscription Review Article 18 Apr 2026

  Biomechanical Impact of Text Neck Syndrome on Cervical Spine and Upper Quarter Musculoskeletal System

  By Manmeet Kaur Bhalla, Niraj Kumar, Deptee Warikoo

  Abstract: Text Neck Syndrome (TNS) has emerged as a modern musculoskeletal disorder associated with prolonged use of handheld digital devices, resulting in sustained cervical flexion and altered spinal biomechanics. This article explores the biomechanical consequences of TNS on the cervical spine and upper quarter musculoskeletal system, including muscular imbalance, altered load distribution, ligamentous strain, and degenerative changes. Increased cervical flexion significantly elevates compressive forces on intervertebral discs and facet joints, disrupting …

  Published in Research and Reviews: A Journal of Health Professions · Vol. 16, Issue 1, 2026 Read article →