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Atul Khajuria

Affiliation: Department of Allied Health Sciences, Desh Bhagat University, Fatehgarh Sahib
Department: Director
Location: India

1 article

Published Subscription Review Article 3 Jun 2026
Mindfulness-Based Stress Reduction Techniques Among Healthcare Workers in South India: A Regional Analysis of Efficacy and Barriers
By Eric Kwasi Elliason, Atul Khajuria, Christian Geudere, Stephen Monday, J. Samuel Kamanda

Abstract: Healthcare workers (HCWs) in India, particularly in resource-limited settings, face high levels of occupational stress, yet structured stress-reduction interventions remain underutilized. Mindfulness-Based Stress Reduction (MBSR) offers a potential solution, but implementation challenges persist. To assess the effectiveness of an 8-week MBSR programme in reducing stress and enhancing mindfulness among HCWs in South India, and to identify barriers to its successful implementation across urban and rural settings. A quasi-experimental study was …

Published in International Journal of Behavioral Sciences · Vol. 3, Issue 1, 2026 · pp. 99–103 Read article