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Psychological Determinants Affecting Exercise Adherence among Young Adult Females in Pune CityBy Ankita Sheshrao Dhone, M. R. Gaikwad
Abstract: We reside in a society where physical inactivity remains a serious issue, particularly for women. Among individuals who do initiate exercise programs, approximately half of them drop out during the first 6 months, has been stated in several researches. Mostly individuals discontinue their regular exercise whenever they feel pressured to exercise; they start lacking the enjoyment and intrinsic motivation to continue. In this study, 208 female participants completed the survey. …
Published in OmniScience: A Multi-disciplinary Journal · Vol. 11, Issue 1, 2021 · pp. 21–27 Read article →